Thank you Dr. Kutcher and his team at  for providing the following resources.

Mental Health magazines

Could my sibling have a mental illness

How do I teen my parent

Know before you go (to Post-secondary)

Could my parent be/have (5 booklets in series)


Healthy Sleeping 



Caregiver Resources…

How do I parent my Teen



Dealing effectively with stress

How not to bubble wrap kids

Understanding Self-Injury/ Self-Harm



Information & Live chat / Download the chat app